Tuesday, September 4, 2012

The day before..

Tomorrow I'm starting a 21 day challenge with My Fit Foods. I'm going to be posting pictures of my meals and snacks each day. For 21 days, I'll be eating 5 meals a day, breakfast, lunch, dinner and 2 snacks. Each morning I start with a "cocktail" that will cleanse my liver and help the process of starting to break down fats.


Daily "Cocktail"


My goal for 21 days is to lose 10-15 pounds. I'm starting this blog to let you my friends and family take the adventure with me, and give me motivation to stay true to my commitment.

Before picture, 151.8 pounds

Only thing I'm worried about is not being able to have caffeine or alcohol for this time period, it's only 21 days right?

To learn more about their products go to www.myfitfoods.com, you can get a free consultation and the food you buy from them isn't much more than what you would spend at the grocery store on meals.

Well cheers to a new lifestyle, hopefully healthier, more fit with more energy. Wish me luck!

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