I've also figured out that drinking my protein shakes before bed makes me NOT hungry in the morning and really hard for me to eat breakfast. I went on my run tonight to train for my first 5K (hot chocolate run), and I'm not going to drink a shake and see if it's easier for me to eat in the morning.
This mornings breakfast was Egg Whites, Turkey Sausage and Sweet Potato Chunks. The potatoes were amazing. I ate most of them and a few bites of the other things. I couldn't make myself eat anymore.
My first snack was apples and peanut butter with grapes and a hard boiled egg. The peanut butter is all natural and it tastes great. I'm going to have to get some when I'm off of this diet.
For lunch, I had turkey spaghetti. It was the best lunch I've had so far. I ate it ALL. I would definitely choose to eat it again.
My second snack was a dark chocolate, mint protein bar. I always thought that peanut butter flavored things would beat everything else, but this was my favorite protein bar so far. The chocolate and the mint just hits the spot.
I had a salad for dinner. It was full of all kinds of vegetables, cucumbers, tomatoes, black olives, artichoke hearts, and onions. It also had feta cheese and chicken.
I won't lie, I'm starting to hate chicken. But I make myself eat it because I'm a third done with this diet.
Tonight I also decided that my cheat meal this week will be Joe T. Garcia's and I'm so excited about it. I couldn't be happier for that night to come.
No comments:
Post a Comment